Yesterday is but today’s memory
and tomorrow is today’s dream.
Kahlil Gibran
Yesterday is not real. It is only our memories. Tomorrow is not real. It is simply our imagination of what might be. All that is real is now. Anxiety is trying to prelive the future, which is impossible. Regret is trying to change the past, which is also impossible.
To live the present, we must let go of the past, which includes letting go of our past no matter how we used to live. If we try to relive it, we will only ruin the present. Nothing ruins the present like bringing the past to the current moment.
Sometimes, letting go of our past is so challenging, we need help. We need others to share their testimonials with such honesty that we might find enough courage to live our present.
Danny Flowers has been my role model as he honestly has shared his past to help others let go of regret, move past anxiety, and live the present. His song is, I Was a Burden.